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Medium toasted bagel with butter and jelly
Medium toasted bagel with butter and jelly
450 cals, 11p, 68c, 14f (per meal)
  • ,
  • Bagel
    1 medium bagel (3-1/2" to 4" dia) (105g)
  • Butter
    1 tbsp (14g)
  • Jelly
    1 serving 1 tbsp (21g)
    • 1
    Toast the bagel to desired toastiness.
    2
    Spread the butter and jelly.
    3
    Enjoy.
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