 
    Avocado tuna salad
        436cal, 41p, 6c, 24f (per meal)
      1/4 small (18g)
    4 tbsp, chopped (45g)
    1 can  (172g)
    1 cup (30g)
    1 dash (0g)
    1 dash (0g)
    1 tsp (5mL)
    1/2 avocado(s) (101g)
    
                    1
                  
                  
                    In a small bowl, mix the tuna, avocado, lime juice, minced onion, salt and pepper until well-blended.
                  
                
                    2
                  
                  
                    Place the tuna mixture on a bed of mixed greens and top with chopped tomatoes.
                  
                
                    3
                  
                  
                    Serve.