
Scrambled tofu on guac toast
275 cals, 14p, 16c, 16f (per meal)
2 tbsp (31g)
4 oz (113g)
1 tsp (5mL)
2 dash (1g)
1 slice (32g)
1
Heat oil in a skillet over medium heat.
2
Using hands, crumble tofu into skillet and season with turmeric (and salt/pepper to taste). Stir frequently for about 5-10 minutes until tofu is cooked.
3
Spread guacamole on toast and top with the scrambled tofu.