Kale chips
Kale chips
70 cals, 2p, 4c, 5f (per meal)
  • 1 bunch (170g)
  • 1 tbsp (15mL)
  • 1 tsp (6g)
  • 1
    Preheat oven to 350 F (175 C). Line a baking sheet with parchment paper.
    2
    Trim the leaves from the stems and tear the leaves into bite sized pieces.
    3
    Wash the kale and dry completely (if still wet, it will greatly impact cooking results).
    4
    Drizzle olive oil over leaves (be conservative with the oil as too much can make the chips mushy).
    5
    Spread the leaves over the baking sheet and sprinkle with salt.
    6
    Bake about 10-15 minutes- until edges are browned but not burnt.
    7
    Serve
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