Slow cooker Jamaican pork
472cal, 41p, 9c, 29f (per meal)
2 tsp (4g)
1 cup(s) (mL)
3 medium (183g)
2 leek (178g)
5 tbsp (80g)
2 tsp (5g)
1 tbsp, leaves (3g)
1 1/2 tbsp (10g)
3 lbs (1361g)
1
Season the pork with salt and pepper and place it in the bottom of a slow cooker.
2
In a small bowl, mix together the tomato paste and spices. Rub the spice paste evenly over the pork.
3
Add the broth, leeks, and carrots to the slow cooker.
4
Cover and cook on low for 8-10 hours or on high for 5-6 hours, until the pork is very tender and easily shreds.
5
Shred the pork directly in the slow cooker using two forks, stir to combine with the sauce and vegetables, season to taste with additional salt and pepper, and serve.