
Roasted brussels sprouts
115 cals, 3p, 6c, 7f (per meal)
1 1/2 lbs (680g)
3 tbsp (45mL)
1/4 tbsp (5g)
4 dash, ground (1g)
1
Preheat oven to 400 F (200 C).
2
To prepare the brussels sprouts, cut off the brown ends and remove any yellow outer leaves.
3
In a medium bowl, mix them with the oil, salt, and pepper until evenly coated.
4
Spread them out evenly on a sheet pan and roast for about 30-35 minutes until tender on the inside. Keep an eye on them while cooking and shake the pan every so often so that they brown evenly.
5
Remove from oven and serve.