
Tempeh & mushroom stir fry
885 cals, 65p, 97c, 15f (per meal)
2 tbsp (30mL)
1 large (164g)
2 cup, chopped (140g)
1/2 cup (95g)
4 dash (1g)
1 tsp (3g)
1/2 lbs (227g)
1
Cook rice according to its package instructions. Set aside.
2
In a non-stick pan, stir fry tempeh, mushrooms, and bell pepper, stirring frequently over medium-high heat.
3
Once tempeh has browned and vegetables have softened, add spices, soy sauce, and some salt/pepper. Stir.
4
Combine rice with the tempeh and vegetable mixture. Serve.