Pineapple smoothie
318cal, 16p, 41c, 9f (per meal)
1 cup(s) (140g)
1 tsp (5mL)
1 cup(s) (240mL)
1/2 tsp (3mL)
4 tbsp (70g)
1/2 medium (7" to 7-7/8" long) (59g)
1/2 cup, chunks (83g)
1
Place all ingredients in a blender and blend until smooth. If too thick, add a splash of cold water to thin.