Turmeric veggie salad with lime yogurt
Turmeric veggie salad with lime yogurt
419cal, 19p, 41c, 13f (per meal)
  • 1 can (448g)
  • 1 tsp (2g)
  • 1 tsp (3g)
  • 2 clove(s) (6g)
  • 1/2 medium (2-1/2" dia) (55g)
  • 2 tbsp (35g)
  • 1 tsp (5mL)
  • 4 cup(s) (120g)
  • 2/3 cup (91g)
  • 10 oz, cherry tomatoes (284g)
  • 4 oz (113g)
  • 1 tbsp (15mL)
  • 1
    Preheat the oven to 425°F (220°C).
    2
    Place the green beans, tomatoes, and chickpeas on a lined baking sheet. Toss with just half of the oil and some salt and pepper. Roast for 20-25 minutes, until the vegetables are softened and the chickpeas are golden.
    3
    Meanwhile, mix the yogurt, lime juice, and a pinch of salt in a small bowl. Add a drizzle of water if needed to thin to a dressing-like consistency, then set aside.
    4
    Heat the remaining oil in a skillet over medium heat. Add the onion and cook for 4-5 minutes, until beginning to soften.
    5
    Add the frozen corn and a splash of water, then cook for 4-6 minutes more, until the corn is heated through.
    6
    Stir in the turmeric, cumin, garlic, and some salt and pepper, then cook for 1 minute longer, until fragrant.
    7
    Add the spinach to a large bowl with the roasted vegetables and the onion mixture. Toss to lightly wilt the spinach. Drizzle with the yogurt-lime dressing and serve.
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