
Pork tenderloin with creamy dill sauce
200 cals, 30p, 1c, 8f (per meal)
1 tbsp (14g)
2 tbsp, chopped (3g)
2 tsp (10g)
4 tbsp (48g)
1/3 cup(s) (mL)
1 1/4 lbs (567g)
1
Preheat oven to 400°F (200°C). Place tenderloin on a baking sheet and bake for about 18-25 minutes or until the internal temperature reaches 160°F (72°C). Set aside to rest.
2
To make the sauce: In a small saucepan or skillet, heat the broth over medium-high heat. Bring it to a simmer and cook for about 2 minutes until it reduces a little.
3
Reduce heat to low and stir in sour cream, mustard, and half of the dill. Continue cooking another 2 minutes.
4
Turn off heat and add butter with a pinch of salt/pepper. Stir until butter has melted into the sauce.
5
Slice pork and spoon sauce over top. Garnish with remaining dill and serve.