
Veggie & tuna snack bowl
300 cals, 45p, 6c, 10f (per meal)
1 tsp (5mL)
1 tsp (5g)
4 tbsp (70g)
2 slices (14g)
4 tbsp chopped (32g)
1 stalk, medium (7-1/2" - 8" long) (40g)
1 can (172g)
1
Mix all ingredients in a bowl until well incorporated. Season with salt and pepper to taste. Serve chilled.