 
    Apple cinnamon quinoa
        279cal, 8p, 42c, 7f (per meal)
      1 small (2-3/4" dia) (149g)
    4 dash (1g)
    1 tbsp (15mL)
    1 cup(s) (240mL)
    1/2 cup (85g)
    
                    1
                  
                  
                    Add quinoa, almond milk, chopped apples (reserve a small bit to top with at the end), and cinnamon to a small saucepan over low heat. Bring to a simmer and cook for about 10-20 minutes or until quinoa is soft.
                  
                
                    2
                  
                  
                    Transfer mixture to a bowl and top with with remaining chopped apples and a drizzle of maple syrup. Serve.