Turkey sloppy joes
495 cals, 32p, 45c, 19f (per meal)
1 tbsp (15mL)
1 large (150g)
1 can (113g)
1 tsp (2g)
1 tsp (3g)
1 tsp (3g)
4 tbsp (70g)
1/2 lbs (198g)
3 bun(s) (153g)
1 lbs (454g)
1
Heat oil in a skillet over medium heat. Add onions and stir occasionally until softened, about 10 minutes.
2
Add in green chilies and ground turkey. Break apart turkey in the pan and cook until browned and no longer pink inside. Add chili powder, garlic powder, onion powder and a pinch of salt. Stir the spices and toast for about 1 minute.
3
Pour in tomato puree and barbecue sauce. Bring to a simmer for about 5 minutes and remove from heat.
4
Scoop sloppy joe mixture onto a bun and serve.
5
Meal Prep Note: Store leftover sloppy joe mixture in a airtight container in the fridge. When ready to eat, reheat mixture in the microwave and serve on a bun.