
Spiced yogurt chicken bites
175 cals, 25p, 2c, 7f (per meal)
4 dash (1g)
4 tbsp (4g)
1 tbsp (15mL)
4 dash (1g)
4 dash (1g)
2 clove(s) (6g)
1/2 cup (140g)
1 lb (454g)
1
Preheat oven to 400°F (200°C).
2
In a large bowl, mix together the yogurt, garlic, spices, cilantro, lemon juice, and a hefty pinch of salt and pepper. Mix until well-incorporated.
3
Add bite-sized chicken pieces to the bowl and toss until they are fully coated.
4
Spread chicken on a baking sheet and bake for about 25 minutes until fully cooked. (optional: broil for 1-2 minutes to get them extra golden). Serve.