Beef breakfast bowl
        445cal, 30p, 8c, 29f (per meal)
      6 oz (170g)
    2 tsp (10mL)
    2 tsp (5g)
    2 tsp (4g)
    1 avocado(s) (201g)
    2 cup, chopped (80g)
    1/2 lbs (226g)
    
                    1
                  
                  
                    Heat oil in a skillet over medium low heat. Add mushrooms and saute a couple minutes until softened.
                  
                
                    2
                  
                  
                    Add the beef, spices, and a dash of salt and pepper to the skillet. Crumble the beef and stir occasionally until it's browned and fully cooked.
                  
                
                    3
                  
                  
                    Transfer beef mixture to a bowl and add kale and avocado. Serve.