
Bangers and cauliflower mash
470 cals, 17p, 6c, 41f (per meal)
2 link (4oz ea) (226g)
1 small (70g)
1 tbsp (14g)
1 1/2 cup (170g)
1
Heat a skillet over medium low heat. Add the onion and half of the butter. Cook until soft and browning.
2
Meanwhile, cook the sausage and cauliflower according to the directions on the package.
3
When cauliflower is done, transfer to a bowl and add the remaining butter. Mash it using a stick mixer, back of a fork, or a potato masher. Salt and pepper to taste.
4
When all elements are done, plate and serve.