Veggie & hummus wrap
460 cals, 14p, 60c, 15f (per meal)
1/2 tsp (3mL)
1/2 tbsp (8mL)
1/2 small (37g)
1/4 cucumber (8-1/4") (75g)
2 tbsp (30g)
1 tortilla (approx 12" dia) (117g)
1 oz (28g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Combine spinach, cucumber, bell pepper, red wine vinegar, oil, and some salt and pepper in a bowl. Toss to coat.
2
Spread hummus on the tortilla and top with the veggies.
3
Roll the wrap up and serve.