Cheeseburger quesadilla
500 cals, 29p, 50c, 19f (per meal)
2 tbsp (34g)
3 tbsp, shredded (21g)
4 chips (30g)
2 slice(s), thin/small (30g)
3 oz (85g)
1 tortilla (approx 10" dia) (72g)
1
Brown beef in a skillet over medium heat until fully cooked. Season with a dash of salt/pepper and set aside.
2
Spray a large skillet with cooking spray and place tortilla on the bottom.
3
Fill one side of the tortilla with beef, cheese, tomatoes, and pickles and fold the other half of the tortilla over top. Toast tortilla until golden and then flip and toast the other side.
4
Remove from skillet and cut into triangles using a pizza cutter. Serve with ketchup.