
Spicy cumin pork chops
240 cals, 31p, 1c, 12f (per meal)
2 tsp (10mL)
1 tsp (3g)
1 tsp (2g)
1/2 tbsp (3g)
1 1/4 lbs (567g)
1
Coat all sides of the pork chops with cumin, crushed red pepper, garlic powder, and some salt and pepper.
2
Heat oil in a grill pan or skillet over medium-high heat.
3
Add pork chops to the skillet and cook 4-5 minutes per side until browned and cooked through. Serve.