Kale potato & pork soup
Kale potato & pork soup
310 cals, 26p, 16c, 15f (per meal)
  • 4 dash (1g)
  • 1 tsp (4g)
  • 2 cup, chopped (80g)
  • 1 large (3" to 4-1/4" dia.) (369g)
  • 4 cup(s) (mL)
  • 1 lbs (454g)
  • 1 tbsp (15mL)
  • 1
    Heat oil in a large pot over medium heat. Add ground pork, italian seasoning, and some salt and pepper. Break meat apart and cook until browned, 8-10 minutes.
    2
    Add broth and potatoes. Bring to a boil. Reduce heat and simmer until potatoes are fork-tender, 10-15 minutes.
    3
    Turn off heat and stir in kale until it wilts. Season to taste with salt and pepper. Sprinkle crushed red pepper on top and serve.
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