 
    Chickpea stuffed avocado
        481cal, 20p, 25c, 25f (per meal)
      1 can  (448g)
    1 avocado(s) (201g)
    2 tbsp (24g)
    1/2  tsp (1g)
    4 tbsp (70g)
    1 tbsp (15mL)
    
                    1
                  
                  
                    In a large bowl mash the chickpeas with a fork. Add in lemon juice, smoked paprika, greek yogurt, sunflower kernels, and some salt and pepper. Stir.
                  
                
                    2
                  
                  
                    Slice open the avocado and discard the pit.
                  
                
                    3
                  
                  
                    Stuff avocado with chickpea salad. Serve any excess chickpea salad on the side.