Roasted spaghetti squash
Roasted spaghetti squash
100 cals, 1p, 9c, 6f (per meal)
  • 4 tsp (20mL)
  • 1 medium (680g)
  • 1
    Preheat your oven to 400°F (200°C).
    2
    Cut the spaghetti squash in half lengthwise and scoop out and discard the seeds.
    3
    Brush the cut sides of the spaghetti squash with olive oil and season with some salt and pepper.
    4
    Place the spaghetti squash halves on a baking sheet, cut side down.
    5
    Roast in the oven for about 30-40 minutes or until the flesh is tender and easily pierced with a fork.
    6
    Once roasted, use a fork to scrape the flesh of the spaghetti squash, creating strands that resemble spaghetti. Serve.
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