Turkey walnut apple wrap
390 cals, 27p, 31c, 16f (per meal)
2 tbsp, shredded (14g)
1 tbsp, chopped (7g)
1/4 small (2-3/4" dia) (37g)
3 oz (85g)
1 tortilla (approx 7-8" dia) (49g)
1/2 cup(s) (15g)
2 tbsp (35g)
2 tsp (10g)
1
Mix together greek yogurt and mustard.
2
Add spinach, turkey, apple slices, cheese, walnuts to the tortilla. Top with yogurt dressing, roll up and serve.