Meal Details

1. Cheese tortellini

600cal, 25p, 86c, 13f (per meal)

Scale to:

1 1/3 jar (24 oz) (896g)

2 lbs (907g)

Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.

Prepare tortellini according to instructions on package.

Top with sauce and enjoy.

2. Dinner roll

154cal, 5p, 26c, 2f (per meal)

Scale to: , 2 roll(s)

2 pan, dinner, or small roll (2" square, 2" high) (56g)

Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.

Enjoy.

3. Tomato cucumber salad

71cal, 2p, 7c, 3f (per meal)

Scale to:

1 tbsp (15mL)

1/2 medium whole (2-3/5" dia) (62g)

1/4 cucumber (8-1/4") (75g)

1/4 small (18g)

Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.

Mix ingredients together in a bowl and serve.