Meal Details
1. Cheese tortellini
450 cals, 19p, 64c, 10f (per meal)
Pasta sauce
1 jar (24 oz) (672g)
Frozen cheese tortellini
24 oz (680g)
1
Prepare tortellini according to instructions on package.
2
Top with sauce and enjoy.
2. Simple salad with celery, cucumber & tomato
85 cals, 3p, 8c, 3f (per meal)
Salad dressing
4 tbsp (59mL)
Tomatoes, diced
1 1/3 medium whole (2-3/5" dia) (164g)
Cucumber, sliced
1 1/3 cucumber (8-1/4") (401g)
Raw celery, chopped
2 2/3 stalk, medium (7-1/2" - 8" long) (107g)
Mixed greens
1 1/3 package (5.5 oz) (207g)
Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
1
Mix all vegetables in a large bowl.
2
Drizzle salad dressing over when serving.