Meal Details
1. Spicy shrimp & basil stir fry
85 cals, 12p, 1c, 4f (per meal)
1/2 tbsp (8mL)
1/4 fruit (2" dia) (17g)
2 clove(s) (6g)
1/2 tbsp (8mL)
1 tsp (2g)
1 cup leaves, whole (24g)
1/2 lbs (227g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Heat oil in skillet over medium heat. Add shrimp, garlic, and crushed red pepper and cook until shrimp is cooked, 1-2 minutes on each side.
2
Remove skillet from heat and add in basil and sesame oil. Stir around until wilted. Serve with lime wedges.
2. Simple kale salad
30 cals, 1p, 2c, 2f (per meal)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Toss kale in dressing of your choice and serve.