Meal Details
Flatbread broccoli pizza (dairy-free)
1. Flatbread broccoli pizza (dairy-free)
747cal, 16p, 73c, 40f (per meal)
  • 1/2 cup (113mL)
  • 5 dash (2g)
  • 5 dash (1g)
  • 1 1/4 cup (140g)
  • 5 piece(s) (450g)
  • 1 1/4 cup (315g)
  • 2 1/2 cup chopped (228g)
  • 15 clove(s) (45g)
  • Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
    1
    Preheat the oven to 350°F (180°C).
    2
    Mix half the oil and all the diced garlic. Spread half of the mixture over the naan.
    3
    Cook in oven for about 5 minutes.
    4
    Remove from oven and spread pizza sauce over top, top with broccoli and vegan cheese, and season with salt and pepper,.
    5
    Place back in oven for another 5 minutes, plus 2-3 minutes under the broiler. Watch bread closely while cooking to make sure it doesn't get too dark.
    6
    Remove from oven, drizzle with remaining olive oil, allow to cool enough to slice. Serve.
    Tomato cucumber salad
    2. Tomato cucumber salad
    71cal, 2p, 7c, 3f (per meal)
  • 1 tbsp (15mL)
  • 1/2 medium whole (2-3/5" dia) (62g)
  • 1/4 cucumber (8-1/4") (75g)
  • 1/4 small (18g)
  • Recipe has been scaled from original by 0.25x. Adjust cook times and pan sizes accordingly.
    1
    Mix ingredients together in a bowl and serve.
    Fruit juice
    3. Fruit juice
    191cal, 3p, 42c, 1f (per meal)
  • ,
  • 13 1/3 fl oz (400mL)
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