Meal Details
Savory porridge
1. Savory porridge
852cal, 31p, 92c, 31f (per meal)
  • 18 cup(s) (540g)
  • 6 cup(s) (486g)
  • 1 tbsp, leaves (3g)
  • 12 cup(s) (mL)
  • 6 tbsp (90mL)
  • 1 tbsp (4g)
  • 6 small (420g)
  • 2 1/4 lbs (1021g)
  • Recipe has been scaled from original by 6x. Adjust cook times and pan sizes accordingly.
    1
    Heat oil in a skillet over medium heat and add onion. Once translucent, add mushrooms and herbs and cook for about 5 minutes until mushrooms have softened.
    2
    Scrape mushroom mixture over to one side of the pan and add the oats to the other and let toast a minute or two.
    3
    Mix both sides together and add broth. Reduce heat to low and let cook for 5 minutes until most of the broth is absorbed.
    4
    Add spinach and mix until spinach wilts. Season with salt/pepper to taste and serve.
    Nectarine
    2. Nectarine
    140cal, 3p, 25c, 1f (per meal)
  • ,
  • 8 medium (2-1/2" dia) (1136g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Remove nectarine pit, slice, and serve.
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