Meal Details
Savory porridge
1. Savory porridge
710cal, 26p, 77c, 26f (per meal)
  • 15 cup(s) (450g)
  • 5 cup(s) (405g)
  • 2 1/2 tsp, leaves (3g)
  • 10 cup(s) (mL)
  • 5 tbsp (75mL)
  • 2 1/2 tsp (3g)
  • 5 small (350g)
  • 30 oz (851g)
  • Recipe has been scaled from original by 5x. Adjust cook times and pan sizes accordingly.
    1
    Heat oil in a skillet over medium heat and add onion. Once translucent, add mushrooms and herbs and cook for about 5 minutes until mushrooms have softened.
    2
    Scrape mushroom mixture over to one side of the pan and add the oats to the other and let toast a minute or two.
    3
    Mix both sides together and add broth. Reduce heat to low and let cook for 5 minutes until most of the broth is absorbed.
    4
    Add spinach and mix until spinach wilts. Season with salt/pepper to taste and serve.
    Grapes
    2. Grapes
    160cal, 2p, 25c, 1f (per meal)
  • 11 cup (1012g)
  • 404: Uh-oh, looks like that page doesn't exist...
    Strongr Fastr's servers are currently unavailable, either due to maintenance or unusually high load. Please wait a few minutes and try again...
    Try Again
    Uh-oh, looks like something went wrong. Please let us know if this problem persists...
    Can't connect to Strongr Fastr's servers. Check your internet connection...
    Try Again