Meal Details
Simple cinnamon oatmeal with milk
1. Simple cinnamon oatmeal with milk
330 cals, 11p, 46c, 9f (per meal)
  • 1 tbsp (13g)
  • 1 tsp (3g)
  • 3/4 cup (180mL)
  • 1/2 cup (40g)
  • 1
    Put the oatmeal, cinnamon, and sugar in a bowl and mix it together.
    2
    Pour the milk over it and microwave for 90 seconds - 2 minutes.
    Grapes
    2. Grapes
    75 cals, 1p, 12c, 1f (per meal)
  • 5 1/3 cup (491g)
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