Meal Details

1. Simple cinnamon oatmeal with milk
165 cals, 6p, 23c, 4f (per meal)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Put the oatmeal, cinnamon, and sugar in a bowl and mix it together.
2
Pour the milk over it and microwave for 90 seconds - 2 minutes.

2. Blueberries
45 cals, 1p, 9c, 0f (per meal)
2 cup (296g)
1
Rinse off blueberries and serve.