Meal Details

1. Keto celery and ranch

150 cals, 1p, 3c, 14f (per meal)

Scale to:

1/2 cup (120mL)

12 stalk, medium (7-1/2" - 8" long) (480g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Slice celery into strips. Serve with a keto-friendly ranch to dip into.

2. Roasted cashews

260 cals, 7p, 13c, 20f (per meal)

Scale to: , 1/3 cup(s)

5 tbsp, halves and whole (43g)

3. Pepper strips and guacamole (keto)

75 cals, 2p, 3c, 5f (per meal)

Scale to:

2 medium (238g)

1/2 cup (124g)

Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.

Slice the peppers and remove the seeds.

Spread the guacamole over the sliced peppers or just use them to dip into it.