Meal Details
Marinated chicken-snap pea-cauliflower rice bowl
1. Marinated chicken-snap pea-cauliflower rice bowl
452cal, 47p, 19c, 17f (per meal)
  • 1 package (10 oz) (284g)
  • 2 head medium (5-6" dia.) (1176g)
  • 1/2 cup (120mL)
  • 4 dash (3g)
  • 4 dash, ground (1g)
  • 1 1/2 lbs (672g)
  • 3 tbsp (41g)
  • 3/4 small (53g)
  • 4 clove(s) (12g)
  • 1
    Marinate the chicken: put chicken in a large ziplock bag with marinade. Squish to fully coat chicken. Place in fridge for at least an hour or up to overnight.
    2
    Prepare the rice:
    3
    Remove leaves and stem from cauliflower. Grate the head so that it resembles rice.
    4
    Add half of the coconut oil to a skillet over medium-high heat. Add in diced onion and garlic for a couple of minutes until softened.
    5
    Add in grated cauliflower, salt, and pepper; stir. Cook for a couple minutes until it's heated through. Set aside.
    6
    Prepare the chicken:
    7
    Heat the second half of the oil in a large skillet over medium-high heat.
    8
    Add the chicken to the pan and cook for 7-10 minutes, or until done, stirring occasionally.
    9
    Prepare the snap peas according to its package.
    10
    Bring the chicken, snap peas, and rice together; stir (or keep it all separate- whichever you prefer!) Serve.
    String cheese
    2. String cheese
    165cal, 13p, 3c, 11f (per meal)
  • ,
  • 2 stick (56g)
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