Meal Details
1. Scrambled eggs with veggies and ham
232cal, 19p, 4c, 15f (per meal)
1/8 cup(s) (30mL)
1 tsp (5g)
2 large (100g)
2 tbsp, chopped (20g)
2 tbsp, chopped (19g)
1 oz (28g)
Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.
1
Beat eggs, milk, onions, green peppers, ham, and some salt and pepper in medium bowl until blended.
2
Heat butter in large nonstick skillet over medium heat until hot.
3
Pour in egg mixture.
4
As eggs begin to set, scramble them.
5
Repeat (without stirring constantly) until eggs are thickened and no liquid egg remains.