Meal Details
Nectarine
1. Nectarine
140cal, 3p, 25c, 1f (per meal)
  • ,
  • 8 medium (2-1/2" dia) (1136g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Remove nectarine pit, slice, and serve.
    Trail mix
    2. Trail mix
    335cal, 8p, 29c, 20f (per meal)
  • ,
  • 1/2 cup (69g)
  • 4 tbsp (37g)
  • 1/2 cup (not packed) (73g)
  • 4 tbsp (35g)
  • 1 package (1.69 oz) (48g)
  • 1
    Mix the ingredients together and enjoy.
    Carrots and hummus
    3. Carrots and hummus
    164cal, 6p, 14c, 6f (per meal)
  • 1 cup (240g)
  • 64 medium (640g)
  • Recipe has been scaled from original by 8x. Adjust cook times and pan sizes accordingly.
    1
    Serve carrots with hummus.
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