Meal Details

1. Blackberries
120 cals, 4p, 11c, 1f (per meal)
7 cup (1008g)
Recipe has been scaled from original by 7x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.

2. Roasted cashews
210 cals, 5p, 10c, 16f (per meal)
4 tbsp, halves and whole (34g)