Meal Details
1. Blackberries
115 cals, 3p, 10c, 1f (per meal)
6 2/3 cup (960g)
Recipe has been scaled from original by 6.67x. Adjust cook times and pan sizes accordingly.
1
Rinse blackberries and serve.
2. Applesauce
55 cals, 0p, 12c, 0f (per meal)
1 to-go container (~4 oz) (122g)
1
One 4 oz to-go container of applesauce = about half a cup of applesauce
