Meal Details
1. Pepper steak
880cal, 50p, 2c, 74f (per meal)
1/4 cup, ground (23g)
1/2 tbsp (2g)
2 1/2 lbs (1134g)
1/2 tbsp (10g)
5 tbsp (71g)
Recipe has been scaled from original by 3.33x. Adjust cook times and pan sizes accordingly.
1
Coat both sides of steaks with pepper and rosemary.
2
Heat butter in a large skillet. Add steaks and cook over medium-high heat for 5-7 minutes per side for medium (or to your desired degree of doneness).
3
Remove steaks from skillet and sprinkle with salt. Serve.
2. Green beans
32cal, 1p, 4c, 0f (per meal)
2 2/3 cup (323g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Prepare according to instructions on package.