Meal Details

1. Pepper steak

792cal, 45p, 2c, 66f (per meal)

Scale to: , 36 ounce(s)

Black pepper

3 tbsp, ground (21g)

1/2 tbsp (2g)

2 1/4 lbs (1021g)

1/2 tbsp (9g)

1/4 cup (64g)

Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.

Coat both sides of steaks with pepper and rosemary.

Heat butter in a large skillet. Add steaks and cook over medium-high heat for 5-7 minutes per side for medium (or to your desired degree of doneness).

Remove steaks from skillet and sprinkle with salt. Serve.

2. Green beans

63cal, 3p, 8c, 0f (per meal)

Scale to:

Frozen green beans

5 1/3 cup (645g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Prepare according to instructions on package.