Meal Details
Pepper steak
1. Pepper steak
704cal, 40p, 2c, 59f (per meal)
  • ,
  • 2 2/3 tbsp, ground (18g)
  • 1/2 tbsp (2g)
  • 2 lbs (907g)
  • 1/2 tbsp (8g)
  • 4 tbsp (57g)
  • Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
    1
    Coat both sides of steaks with pepper and rosemary.
    2
    Heat butter in a large skillet. Add steaks and cook over medium-high heat for 5-7 minutes per side for medium (or to your desired degree of doneness).
    3
    Remove steaks from skillet and sprinkle with salt. Serve.
    Coleslaw
    2. Coleslaw
    98cal, 1p, 4c, 8f (per meal)
  • 3 dash (2g)
  • 3 dash (1g)
  • 5/6 clove (2g)
  • 2 1/2 tbsp (36mL)
  • 2 1/2 tbsp (36mL)
  • 5/6 package (14 oz) (318g)
  • Recipe has been scaled from original by 0.8x. Adjust cook times and pan sizes accordingly.
    1
    Create dressing by whisking together the oil, lemon juice, garlic, cumin, and salt in a small bowl.
    2
    When serving, toss coleslaw with dressing and serve.
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