Meal Details
1. Pepper steak
705 cals, 40p, 2c, 59f (per meal)
2 lbs (907g)
1/2 tbsp (8g)
4 tbsp (57g)
1/2 tbsp (2g)
2 2/3 tbsp, ground (18g)
Recipe has been scaled from original by 2.67x. Adjust cook times and pan sizes accordingly.
1
Coat both sides of steaks with pepper and rosemary.
2
Heat butter in a large skillet. Add steaks and cook over medium-high heat for 5-7 minutes per side for medium (or to your desired degree of doneness).
3
Remove steaks from skillet and sprinkle with salt. Serve.
2. Green beans
65 cals, 3p, 8c, 0f (per meal)
5 1/3 cup (645g)
Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
1
Prepare according to instructions on package.