Meal Details
1. Brussels sprouts skillet with bacon & almonds
285 cals, 18p, 8c, 18f (per meal)
4 dash, ground (1g)
4 dash (3g)
2 tsp (5g)
1/3 cup, sliced (31g)
1 lbs (454g)
5 slice(s) (142g)
1
Fry bacon according to package.
2
Once the bacon is cooked, remove bacon from skillet and keep the grease in the pan. When the bacon is cool, chop into small pieces.
3
Add the almonds to the bacon grease and toast for a minute or so.
4
Add in the shredded Brussels sprouts and seasonings and cook for 7-10 minutes, stirring occasionally, until tender.
5
Mix in bacon.
6
Serve.
2. Cauliflower rice
90 cals, 2p, 5c, 7f (per meal)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Cook cauliflower according to package instructions.
2
Mix in oil and some salt and pepper.
3
Serve.