Meal Details
1. Hummus toast
145 cals, 7p, 15c, 5f (per meal)
2. Trail mix
110 cals, 3p, 10c, 7f (per meal)
2 2/3 tbsp, halves and whole (23g)
4 tsp (12g)
2 2/3 tbsp (not packed) (24g)
4 tsp (11g)
1/3 package (1.69 oz) (16g)
Recipe has been scaled from original by 0.33x. Adjust cook times and pan sizes accordingly.
1
Mix the ingredients together and enjoy.