Meal Details
1. Peanut butter protein balls
425cal, 20p, 28c, 24f (per meal)
1 1/3 dash (0g)
1 cup (80g)
2 2/3 tbsp (40mL)
1 1/3 scoop (1/3 cup ea) (41g)
2/3 cup (172g)
Recipe has been scaled from original by 0.67x. Adjust cook times and pan sizes accordingly.
1
Mix together all ingredients in a large bowl until well-combined.
2
Form into balls with hands. (Meal prep note: form into the number of balls listed in the recipe details for easy portioning)
3
Store in airtight container in fridge or freezer until ready to serve.
2. Plantain chips
113cal, 1p, 13c, 6f (per meal)
3 oz (85g)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Approximately 3/4 cup = 1 oz