Meal Details

1. Peanut butter protein balls

320 cals, 15p, 21c, 18f (per meal)

Scale to: , 8 ball(s)

1 dash (0g)

3/4 cup (60g)

2 tbsp (30mL)

1 scoop (1/3 cup ea) (31g)

1/2 cup (129g)

Recipe has been scaled from original by 0.5x. Adjust cook times and pan sizes accordingly.

Mix together all ingredients in a large bowl until well-combined.

Form into balls with hands. (Meal prep note: form into the number of balls listed in the recipe details for easy portioning)

Store in airtight container in fridge or freezer until ready to serve.

2. Cottage cheese & honey

125 cals, 14p, 15c, 1f (per meal)

Scale to: , 2 cup(s)

2 2/3 tbsp (56g)

2 cup (452g)

Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.

Serve cottage cheese in a bowl and drizzle with honey.