Meal Details
Avocado chips and salsa
1. Avocado chips and salsa
465 cals, 18p, 13c, 34f (per meal)
  • 1 1/3 dash (0g)
  • 1 1/3 large (112g)
  • 1/2 cup (114g)
  • 1/2 tsp (3g)
  • 2 2/3 avocado(s) (536g)
  • 2 cup (200g)
  • Recipe has been scaled from original by 1.33x. Adjust cook times and pan sizes accordingly.
    1
    Preheat oven to 350 F (180 C) and line a baking sheet with parchment paper.
    2
    Mix all ingredients together.
    3
    Dollop a teaspoon sized amount onto the baking sheet for each chip and flatten them out.
    4
    Bake in oven for 15-17 minutes until they are golden. Watch to make sure they don't get too brown.
    5
    Remove from oven and allow to cool. They will crisp a bit while they cool.
    6
    Serve with salsa.
    7
    (Store any leftover chips in an airtight container. Will be good for about 3 days)
    Roasted cashews
    2. Roasted cashews
    105 cals, 3p, 5c, 8f (per meal)
  • ,
  • 2 tbsp, halves and whole (17g)
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