Meal Details
1. Honey mustard chicken thighs w/ skin
560 cals, 52p, 9c, 35f (per meal)
3 tbsp (45g)
2 tbsp (42g)
2 tsp, ground (3g)
4 dash (3g)
2 lbs (907g)
1
Preheat oven to 375 F (190 C).
2
Whisk honey, mustard, thyme and salt in a medium bowl. Add chicken thighs and coat.
3
Arrange chicken on a parchment-lined baking sheet.
4
Roast chicken until cooked through, 40 to 45 minutes. Let rest 4 to 6 minutes before serving.
2. Olive oil drizzled broccoli
105 cals, 4p, 3c, 7f (per meal)
Recipe has been scaled from original by 3x. Adjust cook times and pan sizes accordingly.
1
Prepare broccoli according to instructions on package.
2
Drizzle with olive oil and season with salt and pepper to taste.