Meal Details
1. Chopped broccoli & bean pesto salad
556cal, 22p, 48c, 24f (per meal)
1 cup (54g)
2 cup chopped (182g)
2 cup, chopped (80g)
1 cup (248g)
2 can(s) (878g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Finely chop the kale and broccoli. Toss all ingredients in a large bowl and serve.
2. Dinner roll
154cal, 5p, 26c, 2f (per meal)
2 pan, dinner, or small roll (2" square, 2" high) (56g)
Recipe has been scaled from original by 2x. Adjust cook times and pan sizes accordingly.
1
Enjoy.