Meal Details
1. Chopped broccoli & bean pesto salad
278cal, 11p, 24c, 12f (per meal)
1/2 cup (27g)
1 cup chopped (91g)
1 cup, chopped (40g)
1/2 cup (124g)
1 can(s) (439g)
1
Finely chop the kale and broccoli. Toss all ingredients in a large bowl and serve.
2. Dinner roll
77cal, 3p, 13c, 1f (per meal)
1 pan, dinner, or small roll (2" square, 2" high) (28g)
1
Enjoy.