Meal Details
Applesauce
1. Applesauce
230 cals, 1p, 50c, 0f (per meal)
  • 4 to-go container (~4 oz) (488g)
  • Recipe has been scaled from original by 4x. Adjust cook times and pan sizes accordingly.
    1
    One 4 oz to-go container of applesauce = about half a cup of applesauce
    Carrots and hummus
    2. Carrots and hummus
    285 cals, 10p, 24c, 11f (per meal)
  • 1 3/4 cup (420g)
  • 112 medium (1120g)
  • Recipe has been scaled from original by 14x. Adjust cook times and pan sizes accordingly.
    1
    Serve carrots with hummus.
    Almond yogurt
    3. Almond yogurt
    190 cals, 5p, 15c, 11f (per meal)
  • ,
  • 1 container (150g)
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